Studies have shown that massages during pregnancy have the ability to reduce stress and anxiety, improve sleep, relax muscle tension and reduce pain, and improve labor outcomes.  Prenatal massage can also help to reduce pregnancy-induced edema (swelling) by activating the body to release fluids that collect in the joints and tissues.

If you are interested in obtaining a prenatal massage at Conscious Chiropractic & Acupuncture, please discuss this with one of the health care providers to see if prenatal massages are safe for you.

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