How to Treat Muscle Knots
Anyone who has ever had sore muscles may have described it to others as a muscle knot. Of course, this expression is a figure of speech since muscles don’t …
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What Causes Neck, Shoulder, and Arm Pain?
Neck, shoulder, and arm pain can be anything from a minor annoyance to completely debilitating. It can also be acute, which means it comes on and leaves suddenly, or …
10 Great Benefits of Acupuncture Treatment
For many patients new to the concept of acupuncture, the idea of getting dozens of needles stuck into one’s body seems less than appealing. However, such trepidation quickly …
Whiplash After an Auto Accident: Why See a Chiropractor?
A common auto accident injury, whiplash is activated at least 24 hours after the auto accident and can cause considerable pain if it is not treated properly. Learn how …
Chiropractic Treatment for Tennis Elbow, Carpal Tunnel, & Rotator Cuff Tears
Many patients are unaware that chiropractic care can be used to treat a wide rage of ailments beyond stiff necks and achy backs. For far too long, people have …
Why Walking Will Lead to a Healthier (and Longer!) Life
Everyday millions of Americans make the decision to take steps towards improving their health and well being. Unfortunately, with the hundreds of fad diets and workout regiments being touted …
Massage 101: Different Massage Therapy Styles
Massage therapy: simply giving muscles and ligaments a nice, firm rubdown while listening to ambient sounds, right? Actually, that could not be further from the truth. People new …
Treating Sciatica with Chiropractic Care
Back pain is one of the most common reasons that people seek medical treatment. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, 8 out …
5 Ideas for Getting Active in SF this Summer
Its probably safe to say that regardless of a normal workout schedule, we could all use a bit more exercise and activity in our lives. This is especially …
How to Improve Flexibility While at Work
As important as having a job is to achieving and maintaining a comfortable lifestyle, most of the average, 9-to-5 desk jobs wreck havoc on our health and bodies. …